Vagus Nerve Support

Vagus Nerve healing supports your body’s ability to rest, restore, and return to balance.

At Sound Haven Vermont, sound, breath, humming and toning, vibration, and neck massage are used to gently guide the nervous system out of stress and into a state of deep regulation.

When the Vagus Nerve is supported, many systems in the body begin to shift. Clients often experience:

• Deep relaxation and calm

• Reduced stress and anxiety

• Improved sleep

• Support with chronic inflammation

• Support with mental health

• A greater sense of grounding and emotional balance

Each session is intuitive and guided by what your system needs in the moment. Your body gets a chance to unwind and reorganize at its own pace.