Integrative Sound Healing
Personalized and Supported
This is a highly personalized and supported therapeutic session to help you calm and recalibrate your nervous system, get to a clearer internal state, and start your healing journey.
Through deep conversation, we arrive at a protocol that works specifically for you. We will use any or all of the following:
Sound Vibration
humming and toning
weighted tuning forks vibrating on your trouble spots
ancient, powerful Himalayan singing bowls sounding on and around your body, massaging your cells from the inside
a monochord on your chest and belly lulling you into a deep, transformative theta state
These sound frequencies of healing instruments on and around the body entrain and harmonize the frequencies of your cells - nerves, organs, bones, muscles - and chakras, and bring body, mind and spirit into alignment.
Touch and Trigger Point Therapy
Trigger point therapy along with informed, soothing touch helps release tension in the tissue and fascia to help you to relax more deeply into the session.
Quantum Energy Healing
Heide’s energy work is based largely on Cyndi Dale’s techniques, though she is also certified in Reiki I and II.
Primusona Vibro-Acoustic Table
Primusona Sound Therapy is based on the individual resonances of our organs or body parts. First, we determine which vibration is missing or off balance. There are programs for a pain-free, flexible back, healthy lymph flow, improved thyroid function, constipation, blood pressure, kidney problems and so much more! Then you lie down on the sound table and the corresponding sounds are played. Now the whole body vibrates along with the table, and you receive exactly the frequencies you need to get well.
Red Light Therapy
The application of FlexBeam Infrared LED Light Therapy, the most powerful infrared therapy device of its kind, stimulates the cells to produce more energy – repairs muscles, regenerates nerves, reduces inflammation, relieves pain and recharges energy.
PRIMUSONA
Vibro-Acoustic Table
What clients are saying…
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"A sound healing with Heide is unlike any musical experience I have ever had. As a professional singer, sound is my trade but also my passion. I regularly generate vibrations from deep within my chest, through my vocal mechanism to blend with others but having pure, non-human vibrations from the bowls washing over me from outside of myself was an unexpected passive pleasure. Instead of focusing on the mechanics of producing my own sound, I could surrender all effort. Heide’s bowls are tuned to create an immersive tonal composition that isn’t just enjoyed auditorally but physically as well. It reminded me of the deep spiritual pleasure of singing in a reverberant, ancient cathedral or cave. I felt united with something divine."
— Magellan, Thetford
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"Having a session with Heide is more than a massage, or a Sound Bath. It is a healing, and for me, a healing built upon an intention. I come into a session with an intention, and I discuss this intention with Heide. She offers me a broader context for the healing and we go into the process together. After each session I notice things shifting inside of me. Sometimes it is things I have wanted to heal or grow for a while. Sometimes it is a more spontaneous recognition of a way our work together has manifested, or can manifest. After a session with Heide, my body is more relaxed and balanced. My emotions direct me toward helpful information. And my sensation of spiritual connection is heightened. I am grateful for the work we do together."
— Jacquelyn, South Royalton
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"It always seems that the immersive sound itself and the physical experience of the sound vibrations lift what might sometimes feel like a mist or fog that shrouds emotional clarity and a joy-filled, everyday presence in life.
— Liz, Woodstock