Integrative Sound Healing

Personalized and Supported

This is a highly personalized and supported therapeutic session to help you calm and recalibrate your nervous system, get to a clearer internal state, and start your healing journey.

Through deep conversation, we arrive at a protocol that works specifically for you. We will use any or all of the following:

Sound Vibration

  • humming and toning

  • weighted tuning forks vibrating on your trouble spots

  • ancient, powerful Himalayan singing bowls sounding on and around your body, massaging your cells from the inside

  • a monochord on your chest and belly lulling you into a deep, transformative theta state

These sound frequencies of healing instruments on and around the body entrain and harmonize the frequencies of your cells - nerves, organs, bones, muscles - and chakras, and bring body, mind and spirit into alignment.

Touch and Trigger Point Therapy

Trigger point therapy along with informed, soothing touch helps release tension in the tissue and fascia to help you to relax more deeply into the session.

Quantum Energy Healing

My energy work is based largely on Cyndi Dale’s techniques, though I am also certified in Reiki I and II.

Primusona Vibro-Acoustic Table

Primusona Sound Therapy is based on the individual resonances of our organs or body parts. First, we determine which vibration is missing or off balance. There are programs for a pain-free, flexible back, healthy lymph flow, improved thyroid function, constipation, blood pressure, kidney problems and so much more! Then you lie down on the sound table and the corresponding sounds are played. Now the whole body vibrates along with the table, and you receive exactly the frequencies you need to get well.

Red Light Therapy

The application of FlexBeam Infrared LED Light Therapy, the most powerful infrared therapy device of its kind, stimulates the cells to produce more energy – repairs muscles, regenerates nerves, reduces inflammation, relieves pain and recharges energy.

Testimonials

"A sound healing with Heide is unlike anything I've experienced - even as a professional singer. Instead of creating sound myself, I was able to fully surrender and receive. The vibrations of the bowls were not only heard but felt throughout my body, creating an immersive and deeply moving experience - like singing in a resonant cathedral. I felt connected to something profoundly peaceful and divine."

— Magellan, Thetford

"It always seems that the immersive sound itself and the physical experience of the sound vibrations lift what might sometimes feel like a mist or fog that shrouds emotional clarity and a joy-filled, everyday presence in life.

— Liz, Woodstock